Anyone who wants to lose weight and tone up is going to be a fan of the kickboxing lessons here at Main Event Gym. Each facility has at least 32 hanging, 150 pound, soft-filled heavy bags for our members to use. In the kickboxing programs, we show you how to wrap your hands, fit you for gloves, and then put you in the hands of real professional fighters to give you the best workout of your life! The only difference is that instead of punching and hitting each other, where you could get hurt, you work on the pads, the focus mitts, and the heavy bags — so it’s safe!
The Kickboxing training is provided by professional fighters who take you through their very own kickboxing classes including: stretching, skipping rope, shadow boxing, combination drills, bag work, lower-body conditioning, and abdominal work in every class. You are going to sweat like crazy! The average person burns between 700 to 1200 calories per hour! You will develop a hard body look by stripping the body of fat while simultaneously developing long, lean muscle tissue as part of doing the kickboxing training.