Olympic Style Wrestling
Wrestling in all of its various forms has been in existence in every country and in every culture since the dawn of man. This ancient art form retains its relevance in modern society as grappling forms continue to prosper and mutate in every culture the world over. In fact, Submission Wrestling was pivotal in bringing modern MMA into prominence and is the root of the art from.
Submission Wrestling is a total body work out with an emphasis on base, balance, position and flowing. You will learn takedowns, trips, throws along with groundwork including hip movement, escapes, reversals, hold downs, joint locks, chokes … with the goal of controlling your adversary to the point of submission.
Main Event Gym is a ‘hands on’ class with all sessions ending with various degrees of submission training leaving you the option to escalate or moderate your workout.
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747 Salem St Glendale, CA 91203